A Know-all Short Report On The Foundations Of Dieting and Weight Loss

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“Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off."

Alex Bauman 

Fitness Blogger

What’s Inside ?

  • A Few Simple Tips to Lose Weight 
  • Fat Burning Foods 
  • Am I Lazy?
  • Do All Diets Work? 
  • A Simple Plan for Weight Loss 
  • Adopting A Low Carb Diet 
  • Detox Diets 

Dieting & Weight Loss

A Comprehensive Guide